The Real Talk Reset is a science-based, mindset-driven wellness program created for anyone who has used tools to lose weight, from bariatric surgery to GLP-1 medications (like Wegovy, Ozempic, or Zepbound) and beyond. Designed by Tradena N. Rayner, MS, RDN, CDN, this program bridges the gap between weight loss and real life, helping you rebuild trust with your body, navigate emotional eating, and create lasting habits that support long-term health and confidence. ($47 Value)

Unlike typical weight-loss plans that stop at the number on the scale, Real Talk Reset focuses on post-bariatric and GLP-1 users who need realistic nutrition guidance, emotional resilience tools, and community support to maintain results. Through expert-led lessons, practical tools, and compassionate coaching, you’ll learn how to:

Reconnect with hunger, fullness, and body cues after rapid weight changes
Overcome shame and perfectionism around food choices
Build sustainable nutrition habits that support your new metabolism
Redefine “success” beyond weight and learn to feel at home in your body

Whether you’ve had surgery, used medication, or tried every method in between, Real Talk Reset helps you turn your transformation into a lifestyle with clarity, confidence, and compassion.